最新版本
3.39 安全安装
3.39 安全安装
Fasting, high-intensity exercise is often touted as a rapid weight loss method. However, these methods can have detrimental effects on your health and overall well-being and can even be extremely dangerous. If you are looking for a safe and effective method to lose weight quickly, consider learning kickboxing.
Kickboxing is a martial art that combines elements of aerobics, boxing, and martial arts. It involves intense exercises that engage multiple muscle groups, increasing speed, strength, and fitness. Kickboxing has been estimated to burn over 1000 calories per hour, making it an effective way to shed excess weight and reduce belly fat in the abdomen, arms, and thighs. Not only does kickboxing help with fat loss, but the movement during the exercises also promotes metabolic processes and stimulates energy consumption.
The Kickboxing Fitness app offers more than 60 kickboxing exercises and mixed martial arts (MMA) workouts, ranging from easy to hard to accommodate users of all fitness levels. This app can burn up to 1000 calories per hour and helps reduce excess fat while providing renewed energy for other activities. It is designed to facilitate fast, safe, and effective weight loss.
In addition to the calorie-burning kickboxing exercises, the app also provides an effective diet plan for achieving weight loss in the fastest and safest way possible.
Some of the kickboxing exercises included in the app are jabs, boxing crosses, boxing hooks, MMA high kicks, and MMA roundhouse kicks. Each exercise is demonstrated through detailed 3D videos and animations, ensuring proper form and technique.
Key Features:
- A progressive kickboxing plan for beginners to advanced users
- Automatic tracking of training progress
- A weight trends chart
- Customizable workout reminders
- Detailed 3D video and animation guides
- Personal trainer assistance for weight loss
- Nutritional guidance for muscle gain
概述
Kickboxing fitness Trainer 是在由Hazard Studio开发类别 Home & Hobby Freeware 软件。
最新版本是 Kickboxing fitness Trainer 的 3.39 2023/11/10 上释放。 它最初被添加到我们的数据库 2023/11/10 上。
Kickboxing fitness Trainer 在下列操作系统上运行: Android/iOS。
用户 Kickboxing fitness Trainer 4 个 5 星的评分，给了它。
截图（点击查看大）
相关产品
30 Day Fighter Challenge
Get lean and strong like a Spartan warrior without spending excess time at the gym. This professional boxing workout program enables you to train from the comfort of your home.
Back Workout & Healthy Posture
Back Workout & Healthy Posture Introducing "Back Workout & Healthy Posture," the premier mobile app in the Health & Fitness Category designed to provide relief from back pain, improve your posture, and strengthen your spine.
Boxing & Muay Thai Training
Training in Boxing and learning Muay Thai without a professional coach is now a viable option. This program offers instruction on martial arts basics, combinations, workouts, and sparring techniques.
Boxing Challenge Workout
Boxing training primarily involves anaerobic activity, comprising approximately 80% of its intensity, alongside 20% aerobic exercise.
Boxing Training & Workout App
Heavy Bag Pro Review Heavy Bag Pro is an essential app for those looking to enhance their training in punching bag or shadowboxing, regardless of their experience level in martial arts.
Calisteniapp Workout
Calisteniapp has gained the praise of over half a million users, solidifying its reputation as more than just an app. Embark on your Calisthenics journey today with this comprehensive training platform.
Cardio Kickboxing & Strength
This program offers a comprehensive learning experience for kickboxing enthusiasts from beginners to advanced levels, focusing on skill development and stamina endurance.
ETA Tournaments
This platform serves as a comprehensive resource for staying informed about tournaments associated with Emmons' TaeKwonDo Academy and its affiliates.
Flexibility & Stretching
Stretching is an essential component of muscle control, flexibility, and range of motion. Furthermore, it plays a crucial role in the recovery process for athletes and is commonly used therapeutically to alleviate cramps.
Flip Yours Fitness & Wellness
With Flip Yours Fitness & Wellness, a Membership Account is required to access this app. Simply request this information if you are a member. Flip Yours Fitness & Wellness principles revolve around transformation: Change your thinking.
Follow Christ Daily
In the pursuit of a deeper relationship with Jesus, the app Follow Christ Daily offers a comprehensive approach to enhance one's Christian journey.
Home Workout - No Equipment
Home Workouts: Your Personal Trainer at Home Home Workouts is a scientifically designed fitness app that allows you to achieve your fitness goals from the comfort of your own home.
Jump Rope Training | Crossrope
Over 10,000 5-star ratings The Crossrope app offers a comprehensive fitness solution with guided jump rope and bodyweight workouts.
Leg Workouts
Challenge and strengthen your lower body muscles in just a few minutes with our Lower Body Workout app. Suitable for both men and women, this app is designed to help you achieve strong thigh, hip, and leg muscles.
MMA Training and Fitness
This review explores motivational strategies derived from the most dedicated MMA fighters, emphasizing the importance of high-intensity training for building explosive power, burning fat, and enhancing both endurance and strength.
Resistance Bands by Fitify
Resistance Band Workouts by Fitify is a comprehensive video coaching app designed to enhance your fitness routine with Resistance Bands (also known as Therapy Bands).
Roundhouse Kickboxing
Roundhouse Kickboxing offers a rigorous and scientifically-informed approach to fitness, combining cardio and strength training to deliver an effective fat-burning and toning workout.
SpinFit Kickbox Fitness
Please note: A SpinFit Kickbox Fitness account is required to access this app. If you're already a member, you can obtain it for free at your gym. Start your path towards a healthier lifestyle with the assistance of SpinFit KickApp.
THE LOADING DOCK
Before using this app, please note that a The Loading Dock account is required for access. If you are a member, you can obtain it at your gym free of charge.
Thenics
Thenics is a comprehensive resource that can help you develop impressive Calisthenic skills and functional muscles. Whether you're interested in trend sports like Street Workout and CrossFit, or want to explore Calisthenics Movements such …
We're Working Out - Al Kavadlo
Experience over 40+ unique workouts and more than 90 different progressive bodyweight exercises with the guidance of renowned fitness expert, Al Kavadlo. Join him and get ready to take your training to the next level.最新更新
Emprestimo Garantia Celular 4.0.0.0
The mobile phone collateral loan offered by Mister Money presents a viable option for individuals seeking secure credit solutions.
Fraction Calculator : by steps 1.10
The Fraction Calculator offers a comprehensive tool for performing arithmetic operations involving fractions, including addition, subtraction, multiplication, and division.
Veppo - Rodoviária Poa 6.0.16
The purchase of interstate tickets from Rio Grande do Sul presents a variety of options for travelers. The process is generally user-friendly, allowing customers to conveniently compare prices and schedules across different transportation …
feed a dog: animal welfare 2.5.0
SUPPORT DOGS ON YOUR PHONE The application "Feed a Dog" simplifies the process of aiding animal welfare. With a mere tap and a contribution of €1.50, you can provide nourishment for a dog for at least one day, while also ensuring that a …
Akerun App 3.8.2
The Akerun App provides users with convenient access to various spaces, including homes, offices, fitness centers, co-working spaces, and educational institutions. Features: Smartphone as a Key: Unlock doors using the app.
Image to Excel Converter 2.7.1
Accurate and Fully Functional Image to Excel ConverterThis tool significantly enhances productivity by eliminating the need for manual data entry.最新动态
评测
 |
Calibre
使用 Calibre 轻松组织和管理您的电子书库。 |
 |
Ubisoft Connect
Ubisoft Connect：使用 Ubisoft 的官方平台增强您的游戏体验 |
 |
MiniTool Partition Wizard Free
使用 MiniTool Partition Wizard Free 轻松管理您的磁盘分区 |
 |
AOMEI Backupper
AOMEI Backupper：可靠的备份和恢复解决方案 |
|
EASEUS Data Recovery Wizard
使用 EASEUS 数据恢复向导轻松恢复丢失的数据。 |
|
 |
FastStone Image Viewer
FastStone Image Viewer：一款多功能且快速的图像查看软件。 |
 |
UpdateStar Premium Edition
UpdateStar Premium Edition：管理軟體更新的實用工具 UpdateStar Premium Edition 是一種軟體管理工具，旨在通過確保您的程式是最新的，説明您的 PC 保持最佳狀態。它可以處理從掃描過時軟體到提供個人化推薦，甚至備份您的配置以便在需要時恢復設置的所有事情。仔細查看自動更新功能 ： 此功能會自動掃描您的電腦以查找過時的程式，只需按下即可説明您更新它們。無需再尋找每個應用程式的最新版本。軟體資料庫： UpdateStar … |
 |
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 Redistributable Package 是 Microsoft 创建的軟體元件。它為使用者提供了運行使用 Visual Studio 2015 創建的應用程式所需的運行時元件。此可再發行元件組件組件旨在使開發人員能夠更輕鬆地在系統上部署其應用程式，而不必擔心是否已安裝所需的運行時元件。該包包括 Microsoft 基礎類 （MFC）、Visual C++ CRT 和標準 C++ 等庫。如果沒有這些庫，使用 … |
 |
Microsoft Edge
Microsoft Edge是由Microsoft開發的Web瀏覽器，旨在成為市場上其他流行瀏覽器的輕量級和快速替代品。Microsoft Edge 於 2015 年推出，取代 Internet Explorer 成為 Windows 操作系統上的預設瀏覽器。 Microsoft Edge的主要功能之一是它與Microsoft的虛擬助手Cortana的集成。這允許使用者在不離開瀏覽器視窗的情況下執行搜索、設置提醒並獲取問題的答案。 在性能方面，Microsoft Edge … |
 |
Google Chrome
Chrome 是 Google 開發的網路瀏覽器。它的特點是速度快，功能多。 |
 |
Microsoft Visual C++ 2010 Redistributable
評論：Microsoft Visual C++ 2010 Redistributable by Microsoft Microsoft Visual C++ 2010 Redistributable 是由 Microsoft 開發的軟體應用程式，它為使用 Microsoft Visual C++ 2010 構建的程式提供運行時元件。在未安裝 Visual C++ 2010 的電腦上執行使用此版本的 Visual … |
 |
Microsoft Update Health Tools
Microsoft Update Health Tools 是由 Microsoft Corporation 開發的軟體應用程式，可説明使用者解決和修復與設備上的 Windows Update 相關的問題。作為 Microsoft 對改善 Windows 更新體驗的持續承諾的一部分，更新運行狀況工具旨在簡化診斷和解決更新相關問題的過程。 Microsoft 更新運行狀況工具的一個關鍵功能是它能夠檢測可能阻止 Windows … |
