3.43 Säkert att installera
Fasting, high-intensity exercise is often touted as a rapid weight loss method. However, these methods can have detrimental effects on your health and overall well-being and can even be extremely dangerous. If you are looking for a safe and effective method to lose weight quickly, consider learning kickboxing.
Kickboxing is a martial art that combines elements of aerobics, boxing, and martial arts. It involves intense exercises that engage multiple muscle groups, increasing speed, strength, and fitness. Kickboxing has been estimated to burn over 1000 calories per hour, making it an effective way to shed excess weight and reduce belly fat in the abdomen, arms, and thighs. Not only does kickboxing help with fat loss, but the movement during the exercises also promotes metabolic processes and stimulates energy consumption.
The Kickboxing Fitness app offers more than 60 kickboxing exercises and mixed martial arts (MMA) workouts, ranging from easy to hard to accommodate users of all fitness levels. This app can burn up to 1000 calories per hour and helps reduce excess fat while providing renewed energy for other activities. It is designed to facilitate fast, safe, and effective weight loss.
In addition to the calorie-burning kickboxing exercises, the app also provides an effective diet plan for achieving weight loss in the fastest and safest way possible.
Some of the kickboxing exercises included in the app are jabs, boxing crosses, boxing hooks, MMA high kicks, and MMA roundhouse kicks. Each exercise is demonstrated through detailed 3D videos and animations, ensuring proper form and technique.
Key Features:
- A progressive kickboxing plan for beginners to advanced users
- Automatic tracking of training progress
- A weight trends chart
- Customizable workout reminders
- Detailed 3D video and animation guides
- Personal trainer assistance for weight loss
- Nutritional guidance for muscle gain
Översikt
Kickboxing fitness Trainer är en Freeware programvara i den kategorin Hem och Hobby utvecklats av Hazard Studio.
Den senaste versionen av Kickboxing fitness Trainer är 3.43, släppt på 2025-05-23. Det lades ursprungligen till vår databas på 2023-11-10.
Kickboxing fitness Trainer körs på följande operativsystem: Android/iOS.
Användare av Kickboxing fitness Trainer gav det betyget 5 av 5 stjärnor.
Besläktad
30 Day Fighter Challenge
Get lean and strong like a Spartan warrior without spending excess time at the gym. This professional boxing workout program enables you to train from the comfort of your home.Arm Workout - Biceps Exercise
Arm Workout, designed by professional fitness coaches, aims to assist individuals worldwide in strengthening their arms. It provides concise and efficient arm workouts to help enhance arm muscles.Back Workout & Healthy Posture
Back Workout & Healthy Posture Introducing "Back Workout & Healthy Posture," the premier mobile app in the Health & Fitness Category designed to provide relief from back pain, improve your posture, and strengthen your spine.Boxing & Muay Thai Training
Training in Boxing and learning Muay Thai without a professional coach is now a viable option. This program offers instruction on martial arts basics, combinations, workouts, and sparring techniques.Boxing Challenge Workout
Boxing training primarily involves anaerobic activity, comprising approximately 80% of its intensity, alongside 20% aerobic exercise.Boxing Training & Workout App
Heavy Bag Pro Review Heavy Bag Pro is an essential app for those looking to enhance their training in punching bag or shadowboxing, regardless of their experience level in martial arts.med UpdateStar freeware.
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