Fasting, high-intensity exercise is often touted as a rapid weight loss method. However, these methods can have detrimental effects on your health and overall well-being and can even be extremely dangerous. If you are looking for a safe and effective method to lose weight quickly, consider learning kickboxing.
Kickboxing is a martial art that combines elements of aerobics, boxing, and martial arts. It involves intense exercises that engage multiple muscle groups, increasing speed, strength, and fitness. Kickboxing has been estimated to burn over 1000 calories per hour, making it an effective way to shed excess weight and reduce belly fat in the abdomen, arms, and thighs. Not only does kickboxing help with fat loss, but the movement during the exercises also promotes metabolic processes and stimulates energy consumption.
The Kickboxing Fitness app offers more than 60 kickboxing exercises and mixed martial arts (MMA) workouts, ranging from easy to hard to accommodate users of all fitness levels. This app can burn up to 1000 calories per hour and helps reduce excess fat while providing renewed energy for other activities. It is designed to facilitate fast, safe, and effective weight loss.
In addition to the calorie-burning kickboxing exercises, the app also provides an effective diet plan for achieving weight loss in the fastest and safest way possible.
Some of the kickboxing exercises included in the app are jabs, boxing crosses, boxing hooks, MMA high kicks, and MMA roundhouse kicks. Each exercise is demonstrated through detailed 3D videos and animations, ensuring proper form and technique.
Key Features:
- A progressive kickboxing plan for beginners to advanced users
- Automatic tracking of training progress
- A weight trends chart
- Customizable workout reminders
- Detailed 3D video and animation guides
- Personal trainer assistance for weight loss
- Nutritional guidance for muscle gain
Översikt
Kickboxing fitness Trainer är en Freeware programvara i den kategorin Home & Hobby utvecklats av Hazard Studio.
Den senaste versionen av Kickboxing fitness Trainer är 3.39, släppt på 2023-11-10. Det lades ursprungligen till vår databas på 2023-11-10.
Kickboxing fitness Trainer körs på följande operativsystem: Android/iOS.
Användare av Kickboxing fitness Trainer gav det betyget 4 av 5 stjärnor.
Screenshots (Klicka för större)
Relaterade produkter
2025-01-29
|
Krita 5.2.9 |
2025-01-29
|
Google Drive 103.0.3 |
2025-01-29
|
Abacre Restaurant Point of Sale 14.2 |
2017-02-15
|
GSA Email Spider 7.51 |
2025-01-29
|
Abacre Retail Point of Sale 13.2 |
med UpdateStar freeware.
| 2025-01-29 | Teamviewer 15.62 and other version updates available |
| 2025-01-24 | Vivaldi 7.1 with improved dashboard available |
| 2025-01-22 | VeraCrypt 1.26.18 available |
| 2025-01-22 | Oracle January 2025 Patch Update available |
| 2025-01-16 | Adobe January 2025 Patch Day |
Senaste recensionerna
 |
ReliefJet Quicks for Outlook
Öka din e-postproduktivitet med ReliefJet Quicks för Outlook |
 |
Sisulizer
Enkel lokalisering av programvara med Sisulizer |
 |
3DMark
Pressa din dator till dess gränser med 3DMark Benchmarking Software |
 |
WizTree
WizTree: Blixtsnabb diskutrymmesanalysator! |
 |
WinToHDD
Installera enkelt om Windows på vilken dator som helst med WinToHDD. |
 |
Photomizer
Förvandla dina foton med Photomizer! |
UpdateStar Premium Edition
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Edge
Microsoft Visual C++ 2010 Redistributable
Microsoft Update Health Tools
Microsoft OneDrive
