3.39 स्थापित करने के लिए सुरक्षित
Fasting, high-intensity exercise is often touted as a rapid weight loss method. However, these methods can have detrimental effects on your health and overall well-being and can even be extremely dangerous. If you are looking for a safe and effective method to lose weight quickly, consider learning kickboxing.
Kickboxing is a martial art that combines elements of aerobics, boxing, and martial arts. It involves intense exercises that engage multiple muscle groups, increasing speed, strength, and fitness. Kickboxing has been estimated to burn over 1000 calories per hour, making it an effective way to shed excess weight and reduce belly fat in the abdomen, arms, and thighs. Not only does kickboxing help with fat loss, but the movement during the exercises also promotes metabolic processes and stimulates energy consumption.
The Kickboxing Fitness app offers more than 60 kickboxing exercises and mixed martial arts (MMA) workouts, ranging from easy to hard to accommodate users of all fitness levels. This app can burn up to 1000 calories per hour and helps reduce excess fat while providing renewed energy for other activities. It is designed to facilitate fast, safe, and effective weight loss.
In addition to the calorie-burning kickboxing exercises, the app also provides an effective diet plan for achieving weight loss in the fastest and safest way possible.
Some of the kickboxing exercises included in the app are jabs, boxing crosses, boxing hooks, MMA high kicks, and MMA roundhouse kicks. Each exercise is demonstrated through detailed 3D videos and animations, ensuring proper form and technique.
Key Features:
- A progressive kickboxing plan for beginners to advanced users
- Automatic tracking of training progress
- A weight trends chart
- Customizable workout reminders
- Detailed 3D video and animation guides
- Personal trainer assistance for weight loss
- Nutritional guidance for muscle gain
विहंगावलोकन
Kickboxing fitness Trainer Hazard Studio द्वारा विकसित श्रेणी होम & हॉबी में एक Freeware सॉफ्टवेयर है।
Kickboxing fitness Trainer का नवीनतम संस्करण 3.39 है, जिसे 10-11-2023 को जारी किया गया था। इसे शुरू में 10-11-2023 को हमारे डेटाबेस में जोड़ा गया था।
Kickboxing fitness Trainer निम्न आपरेटिंग सिस्टमों पर चलता है: Android/iOS.
Kickboxing fitness Trainer के यूजर्स ने इसे 5 में से 4 स्टार की रेटिंग दी है।
स्क्रीनशॉट (बड़ा देखने के लिए क्लिक करें)
संबंधित उत्पादों
30 Day Fighter Challenge
Get lean and strong like a Spartan warrior without spending excess time at the gym. This professional boxing workout program enables you to train from the comfort of your home.
Back Workout & Healthy Posture
Back Workout & Healthy Posture Introducing "Back Workout & Healthy Posture," the premier mobile app in the Health & Fitness Category designed to provide relief from back pain, improve your posture, and strengthen your spine.
Boxing & Muay Thai Training
Training in Boxing and learning Muay Thai without a professional coach is now a viable option. This program offers instruction on martial arts basics, combinations, workouts, and sparring techniques.
Boxing Challenge Workout
Boxing training primarily involves anaerobic activity, comprising approximately 80% of its intensity, alongside 20% aerobic exercise.
Boxing Training & Workout App
Heavy Bag Pro Review Heavy Bag Pro is an essential app for those looking to enhance their training in punching bag or shadowboxing, regardless of their experience level in martial arts.
Calisteniapp Workout
Calisteniapp has gained the praise of over half a million users, solidifying its reputation as more than just an app. Embark on your Calisthenics journey today with this comprehensive training platform.
Cardio Kickboxing & Strength
This program offers a comprehensive learning experience for kickboxing enthusiasts from beginners to advanced levels, focusing on skill development and stamina endurance.
ETA Tournaments
This platform serves as a comprehensive resource for staying informed about tournaments associated with Emmons' TaeKwonDo Academy and its affiliates.
Flexibility & Stretching
Stretching is an essential component of muscle control, flexibility, and range of motion. Furthermore, it plays a crucial role in the recovery process for athletes and is commonly used therapeutically to alleviate cramps.
Flip Yours Fitness & Wellness
With Flip Yours Fitness & Wellness, a Membership Account is required to access this app. Simply request this information if you are a member. Flip Yours Fitness & Wellness principles revolve around transformation: Change your thinking.
Follow Christ Daily
In the pursuit of a deeper relationship with Jesus, the app Follow Christ Daily offers a comprehensive approach to enhance one's Christian journey.
Home Workout - No Equipment
Home Workouts: Your Personal Trainer at Home Home Workouts is a scientifically designed fitness app that allows you to achieve your fitness goals from the comfort of your own home.
Jump Rope Training | Crossrope
Over 10,000 5-star ratings The Crossrope app offers a comprehensive fitness solution with guided jump rope and bodyweight workouts.
Leg Workouts
Challenge and strengthen your lower body muscles in just a few minutes with our Lower Body Workout app. Suitable for both men and women, this app is designed to help you achieve strong thigh, hip, and leg muscles.
MMA Training and Fitness
This review explores motivational strategies derived from the most dedicated MMA fighters, emphasizing the importance of high-intensity training for building explosive power, burning fat, and enhancing both endurance and strength.
Resistance Bands by Fitify
Resistance Band Workouts by Fitify is a comprehensive video coaching app designed to enhance your fitness routine with Resistance Bands (also known as Therapy Bands).
Roundhouse Kickboxing
Roundhouse Kickboxing offers a rigorous and scientifically-informed approach to fitness, combining cardio and strength training to deliver an effective fat-burning and toning workout.
SpinFit Kickbox Fitness
Please note: A SpinFit Kickbox Fitness account is required to access this app. If you're already a member, you can obtain it for free at your gym. Start your path towards a healthier lifestyle with the assistance of SpinFit KickApp.
THE LOADING DOCK
Before using this app, please note that a The Loading Dock account is required for access. If you are a member, you can obtain it at your gym free of charge.
Thenics
Thenics is a comprehensive resource that can help you develop impressive Calisthenic skills and functional muscles. Whether you're interested in trend sports like Street Workout and CrossFit, or want to explore Calisthenics Movements such …
We're Working Out - Al Kavadlo
Experience over 40+ unique workouts and more than 90 different progressive bodyweight exercises with the guidance of renowned fitness expert, Al Kavadlo. Join him and get ready to take your training to the next level.नवीनतम अपडेट
DVDFab Platinum 13.0.3.8
DVDFab Platinum Review DVDFab Platinum, developed by Fengtao Software, is a comprehensive DVD and Blu-ray solution that offers a wide range of features for both novice and advanced users.Tribler 7.14.0
Tribler is a decentralized BitTorrent client that allows users to conveniently search, discover, and download various types of media content.
Signal 7.48.0
Signal by Signal Messenger LLC is a secure and privacy-focused messaging application that prioritizes user data protection and encrypted communication.
Box Drive 2.44
Box Drive is a cloud storage service for private individuals and companies. The software is used to store data in the cloud and keep it synchronised on multiple end devices.EMDB 5.36
EMDB, developed by Wicked & Wild Inc., is a versatile software application designed to help users organize and manage their movie and TV show collections effectively.Bematech Virtual Serial Driver bits 2.0.8
The Bematech Virtual Serial Driver is a software developed by Bematech International that creates virtual serial ports on a computer, allowing applications to communicate with each other through these ports.अपडेटस्टार फ्रीवेयर के साथ।
ताज़ा खबर
 |
UpdateStar Premium Edition
अपडेटस्टार प्रीमियम संस्करण: आपके सॉफ़्टवेयर अपडेट के प्रबंधन के लिए एक व्यावहारिक उपकरण अपडेटस्टार प्रीमियम संस्करण एक सॉफ्टवेयर प्रबंधन उपकरण है जो आपके पीसी को शीर्ष आकार में रखने में मदद करने के लिए डिज़ाइन किया गया है ताकि यह … |
 |
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 Redistributable पैकेज Microsoft द्वारा बनाया गया एक सॉफ़्टवेयर घटक है। यह उपयोगकर्ताओं को विजुअल स्टूडियो 2015 का उपयोग करके बनाए गए अनुप्रयोगों को चलाने के लिए आवश्यक रनटाइम घटक प्रदान करता है। यह पुनर्वितरण … |
 |
Microsoft Edge
Microsoft Edge Microsoft द्वारा विकसित एक वेब ब्राउज़र है, जिसे बाज़ार में अन्य लोकप्रिय ब्राउज़रों के लिए एक हल्का और तेज़ विकल्प बनाया गया है। 2015 में लॉन्च किया गया, माइक्रोसॉफ्ट एज ने इंटरनेट एक्सप्लोरर को विंडोज ऑपरेटिंग सिस्टम पर … |
 |
Google Chrome
Chrome Google द्वारा विकसित एक वेब ब्राउज़र है। यह इसकी गति और कई नवीन विशेषताओं की विशेषता है। |
 |
Microsoft Visual C++ 2010 Redistributable
समीक्षा: Microsoft Visual C++ 2010 Microsoft द्वारा पुनर्वितरण योग्य Microsoft Visual C++ 2010 Redistributable Microsoft द्वारा विकसित एक सॉफ्टवेयर एप्लिकेशन है जो Microsoft Visual C++ 2010 के साथ निर्मित कार्यक्रमों के लिए रनटाइम घटक … |
 |
Microsoft Update Health Tools
Microsoft अद्यतन स्वास्थ्य उपकरण उपयोगकर्ताओं को उनके उपकरणों पर Windows अद्यतन से संबंधित समस्याओं का निवारण और ठीक करने में मदद करने के लिए Microsoft Corporation द्वारा विकसित एक सॉफ्टवेयर अनुप्रयोग है। विंडोज अपडेट अनुभव को बेहतर बनाने … |
