Fasting, high-intensity exercise is often touted as a rapid weight loss method. However, these methods can have detrimental effects on your health and overall well-being and can even be extremely dangerous. If you are looking for a safe and effective method to lose weight quickly, consider learning kickboxing.
Kickboxing is a martial art that combines elements of aerobics, boxing, and martial arts. It involves intense exercises that engage multiple muscle groups, increasing speed, strength, and fitness. Kickboxing has been estimated to burn over 1000 calories per hour, making it an effective way to shed excess weight and reduce belly fat in the abdomen, arms, and thighs. Not only does kickboxing help with fat loss, but the movement during the exercises also promotes metabolic processes and stimulates energy consumption.
The Kickboxing Fitness app offers more than 60 kickboxing exercises and mixed martial arts (MMA) workouts, ranging from easy to hard to accommodate users of all fitness levels. This app can burn up to 1000 calories per hour and helps reduce excess fat while providing renewed energy for other activities. It is designed to facilitate fast, safe, and effective weight loss.
In addition to the calorie-burning kickboxing exercises, the app also provides an effective diet plan for achieving weight loss in the fastest and safest way possible.
Some of the kickboxing exercises included in the app are jabs, boxing crosses, boxing hooks, MMA high kicks, and MMA roundhouse kicks. Each exercise is demonstrated through detailed 3D videos and animations, ensuring proper form and technique.
Key Features:
- A progressive kickboxing plan for beginners to advanced users
- Automatic tracking of training progress
- A weight trends chart
- Customizable workout reminders
- Detailed 3D video and animation guides
- Personal trainer assistance for weight loss
- Nutritional guidance for muscle gain
– Áttekintés
Kickboxing fitness Trainer Freeware szoftvere a kategória Otthon & hobbi fejlett mellett Hazard Studio-ban.
A legutolsó változat-ból Kickboxing fitness Trainer a(z) 3.39, 2023. 11. 10. megjelent. Kezdetben volt hozzá, hogy az adatbázisunkban a 2023. 11. 10..
a(z) Kickboxing fitness Trainer a következő operációs rendszereken fut: Android/iOS.
Felhasználók Kickboxing fitness Trainer 4 ki 5 csillagos minősítést adott neki.
Pillanatképek (kattintson nagyobb képért)
Kapcsolódó termékek
2022. 06. 07.
|
Logitech Gaming Software 9.04.49 |
| 2025. 01. 17. | The Magical Mixture Mill 1.0.0.1 |
| 2025. 01. 17. | Definitely Not Fried Chicken 1.0.0.1 |
| 2025. 01. 17. | IdleOn - Das Idle-MMO 1 |
| 2025. 01. 17. | CivIdle 1 |
az ingyenes UpdateStar-ral.
| 2025. 01. 16. | Adobe January 2025 Patch Day |
| 2025. 01. 15. | Google Chrome 132 update available |
| 2025. 01. 15. | Too many programs open at once: How to clean up Windows |
| 2025. 01. 09. | Thunderbird 128.6.0esr and Seamonkey 2.53.20 updates available |
| 2025. 01. 08. | Updates Chrome 131.0.6778.264/265 for Windows and macOS and 131.0.6778.264 for Linux available |
Legutóbbi visszajelzések
 |
Mobile Broadband HL Service
Maradjon kapcsolatban útközben a mobil szélessávú HL szolgáltatással |
|
User Experience Improvement Program Service
Fokozza felhasználói élményét az Acer Fejlesztési Program szolgáltatásával |
|
 |
Microsoft SQL Server Compact x64 ENU
Hatékony SQL Server Compact x64 rendszerekhez |
 |
App Explorer
Fedezze fel az alkalmazások világát a SweetLabs App Explorer segítségével. |
 |
HP System Event Utility
HP rendszeresemény-segédprogram: A rendszeresemények kezelésének egyszerűsítése |
 |
utools
Növelje termelékenységét az uTools segítségével! |
UpdateStar Premium Edition
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Edge
Microsoft Visual C++ 2010 Redistributable
Microsoft Update Health Tools
Microsoft OneDrive
